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24/7 anonymous AI mental-wellbeing companion with CBT
Visit Official WebsiteProduct Type
Software
Platform
AppleAndroid
Languages
English
Regions
Global
Pricing
Subscription
Price
7-day free trial, then from $8.33/month (annual $99.99/year); basic emotional support free
Free Trial
✓ Trial Available
7-day full-feature free trial, no credit card required, cancel anytime
Last updated 2026-08-30· Content established
Data may be delayed — always check the official website for the latest info.
Visit Official WebsiteAbout This Tool
Dzeny is an AI mental-wellbeing companion co-designed with clinical psychologists, offering 24/7 anonymous emotional support. It blends CBT frameworks, APA guidelines and mindfulness-based stress reduction (MBSR), and through text or voice conversation helps you work through anxiety, burnout, low mood and relationship struggles. Based on session insights it builds a personalized growth plan, CBT exercises and meditations, and uses mood tracking (the Mental Index) to surface emotional patterns. Every conversation is end-to-end encrypted and needs no real name — a safe space to talk whenever stress hits, day or night. Official site: dzeny.com.
Background
Dzeny is an AI mental-wellbeing companion built by a team of psychologists, physicians and AI engineers, first launched on Product Hunt in April 2025. Its mission is to make professional psychological support随手可得, offering 100% anonymous help that complements rather than replaces therapy — handy for daily emotional check-ins between sessions.
Technology
Dzeny uses natural language processing to read user emotions, combining CBT frameworks, APA guidelines and MBSR mindfulness techniques to generate exercises and meditations. It has long-term adaptive memory that recalls your progress and preferences across sessions, and visualizes mood via the Mental Index.
Market
It differentiates in the AI mental-support space through 'clinical backing + full anonymity + data-driven mood tracking', targeting users stressed or burnt out who can't easily see a professional. Basic support is free, advanced features are subscription-based, with most traffic from the US.
Best For
People who want 24/7 support and care about anonymity and privacyThose dealing with anxiety, burnout or low self-worth who want CBT-style self-helpUsers wanting mood tracking and a structured growth plan as a daily habitAnyone unwilling to wait for therapy who needs a safe space between sessions
Editorial Note
Turns CBT and anonymous venting into an always-available emotional outlet; clinical backing and mood tracking are the highlights, though advanced features need a subscription and it explicitly replaces no therapist.
Strengths
- + 24/7 anonymous text/voice chat — no queue, no real name
- + CBT + APA guidelines + MBSR give exercises a clinical basis
- + Mood tracking (Mental Index) makes emotions measurable and visible
- + Long-term adaptive memory recalls your progress across sessions
Drawbacks
- − Advanced features (personalized plans etc.) need a subscription; free tier is basic
- − Explicitly not a replacement for professional care; crises still need a clinician
- − Mainly English for now; more languages are still rolling out
Value Assessment：Worth a try for anyone who wants an always-there, privacy-first emotional outlet.
External Resources
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